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What does it take to bring about body changes? Be in harmony..
🕑 Added 2023-09-18 04:20:01 +0000 UTC What does it take to bring about body changes? Be in harmony with yourself. Do not compare yourself with others or with yourself a few years ago. Man is an individual! One needs less to achieve the desired figure, another needs more. This does not mean you are inferior or better. You have to accept yourself. Acceptance gives you an understanding of where you are now and what you are striving for😽
