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⚡️L E G S U P T H E W A L L (viparita karani)⚡️ This p..
🕑 Added 2021-03-17 00:36:37 +0000 UTC ⚡️L E G S U P T H E W A L L (viparita karani)⚡️ This pose is a go to for back pain relief because pressure is released from the spine. It stimulates the body and is a great energy boost. This pose relaxes the body and the closer you are to the wall the deeper the stretch for you back and hamstrings.
