Let’s combat that muffin top 🧁 with some planking hip dips! ..
🕑 Added 2022-01-22 23:21:12 +0000 UTC
Let’s combat that muffin top 🧁 with some planking hip dips! Here’s how to do it:
Start in a low plank position. Make sure your body is in a straight line, your elbows bent and under your shoulders, and your feet hip-width apart, all while engaging your tummy muscles! Alternate your hips from left to right while dipping your body almost to the floor.
