livewell_withkate
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Always in a continuous effort to better my health and find b..
🕑 Added 2023-09-10 20:27:32 +0000 UTC Always in a continuous effort to better my health and find balance, I have been trying to eat relatively the same thing, 5 days of the week- Boring, yes maybe, but in eating a consistent diet, your body will thank you for the regularity by improving digestion and increasing nutritional absorption rates ✨ Chinese Medicine rewards consistency 🎉 If you were to eat the same thing 5 days a week, what does your menu look like?
