livewell_withkate
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Oh Hi there 🙃 I've always installed aerial yoga straps in ev..
🕑 Added 2023-03-29 13:30:09 +0000 UTC Oh Hi there 🙃 I've always installed aerial yoga straps in every home I've lived for this very purpose! We already known my love and passion for inverting but these straps make it easy to decompress the spine with a free hang. Decompression of the spine is super important because constantly we are right side with bones of our spine stacked on one another. Fusion of spinal disks is a very common affliction and this is the recipe to combat that. With a free hang, you allow gravity to do the work and have the ability to breathe space in between each vertebrae.
