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Always reach for the light 💡 Rajakapotasana, King Pigeon Pos..
🕑 Added 2023-02-25 20:22:07 +0000 UTC Always reach for the light 💡 Rajakapotasana, King Pigeon Pose, is considered to be a full body opener coupling strength with release. Strengthening in the pelvic floor and back to find openness in the front body and chest. Release in the neck, arms and low body to find your essence and connection. Your breath and gaze will be the drivers of this posture. They must be purposeful, stable and fluid in order to find your fullest expression and edge.
