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Viparita Trikonasana or Reverse Triangle pose, a beautiful b..
🕑 Added 2023-01-16 19:59:46 +0000 UTC Viparita Trikonasana or Reverse Triangle pose, a beautiful blend of balance, strength and focus. One of the best postures that will literally wring out your organs promoting detoxification, stimulating your digestive system as well as a spine strengthener and hip opener. The highlights to keep in mind once you feel stable and rooted through you the arches of your feet are to maintain an elongation through your front body and throat. Notice my drishti gazing up ☝🏼
