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Here, I am creating openness through the neck, using tractio..
🕑 Added 2022-05-23 17:56:16 +0000 UTC Here, I am creating openness through the neck, using traction at occiput and shoulder body to create space, stretching through the trapezius and SCM muscles of the neck as well as an occipital release. Tension for most people is carried in the neck and shoulders so it’s an essential tool of bodywork for a practitioner. 🙆🏼♀️ To lessen this tension, try to make it a habit to stretch your traps and shoulders daily 😊
