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Introducing a really fun yoga pose, the Dhanurasana or Bow 🌻..
🕑 Added 2022-04-26 22:15:58 +0000 UTC Introducing a really fun yoga pose, the Dhanurasana or Bow 🌻 This back bend stretches the front of your body and strengthens your back. Some of the benefits of this pose include 🕊It’s an amazing chest-opener, relieves stress, and strengthens your spine🕊
