SHOULDERS & ABS🔥
AROUND THE WORLDS- 3 Super Sets
10, 10 5,10..
🕑 Added 2021-05-04 22:45:14 +0000 UTC
SHOULDERS & ABS🔥
AROUND THE WORLDS- 3 Super Sets
10, 10 5,10 20
LYING LEG TWIST
5 Sets of failure, I aimed for 20
Cardio stepped up, 2 50 min light cardio session you could just walk , or rollerblade just be active .
Take progress pics & weigh in 😘