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Light shoulder Therapy today 1 super set of each FRONT ARM R..
🕑 Added 2021-04-26 21:29:18 +0000 UTC Light shoulder Therapy today 1 super set of each FRONT ARM RAISE- 10,20,10 SIDE LATERAL RAISE- 10,20,10 OVERHEAD TRICEP EXTENSION -10,20,30 5 AB WHEELS till failure