Shoulder Therapy & Back 🔥
SIDE LATERAL RAISE-1 Set of 20reps..
🕑 Added 2021-04-06 03:17:51 +0000 UTC
Shoulder Therapy & Back 🔥
SIDE LATERAL RAISE-1 Set of 20reps
FRONT LATERAL RAISE- 1 Set of 15reps
MILITARY PRESS- 2 Sets, 10, 5 Reps
PUSH-UPS- 2 Sets till failure
TRICEP PULL DOWNS- 3sets, 20,15,10 Reps
REVERSE GRIP PULLS- 5 Sets, 20,15,10,5,5 reps
REVERSE GRIP PULL DOWNS- 5 Sets, 20,15,10,5,5 reps
100 Twist
25 min cardio
TAKE YOUR PROGRESS PICS 💕
