Day 45 Shoulder Therapy 🔥
SIDE LATERAL RAISE- 1 set, 20 reps..
🕑 Added 2021-03-31 21:15:37 +0000 UTC
Day 45 Shoulder Therapy 🔥
SIDE LATERAL RAISE- 1 set, 20 reps
FRONT LATERAL RAISE- 1 Set, 15 reps
MILITARY PRESS- 1 Set, 10 reps
REVERSE GRIP TRICEP PULL DOWNS- 2 Sets, 15,10 reps
DECLINE PUSH-UPS - 1Set, 10 reps
Stepping up the cardio 2 -25 min sessions
Weigh in & take your progress pics 💕
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