DAY 41,Shoulder Therapy π©
UPRIGHT ROW 2Sets 10,5 Reps
FRONT ..
🕑 Added 2021-03-23 02:18:28 +0000 UTC
DAY 41,Shoulder Therapy π©
UPRIGHT ROW 2Sets 10,5 Reps
FRONT RAISE 2Sets 10,5 Reps
SIDE LATERAL RAISE 2Sets 14,10 Reps
SHOULDER PRESS 1Set 5 Reps
PUSH-UPS 1Set 10 Reps
RUSSIAN TWIST 2Sets 25Reps
15Min Cardio
Donβt forget to weigh in & take your progress pics
LEAVE A TIP So I can get cuter workout fits ππ