BACK DAY!
NARROW GRIP PULL DOWNS 3Sets- 15,10,5 Reps
REVERS..
🕑 Added 2021-03-27 18:39:09 +0000 UTC
BACK DAY!
NARROW GRIP PULL DOWNS 3Sets- 15,10,5 Reps
REVERSE GRIP LATERAL PULL DOWNS 3Sets- 15,10,5 Reps
REVERSE GRIP PULLS 3Sets-15,10,5 Reps
LOWER BACK BENDS 3Sets -15,10,5
50 Twist
15 Min Cardio