BACK & ABS🔥🔥🔥
LATERAL PULL DOWNS- 1 Super Set
10 15 20
REVER..
🕑 Added 2021-05-15 23:12:22 +0000 UTC
BACK & ABS🔥🔥🔥
LATERAL PULL DOWNS- 1 Super Set
10 15 20
REVERSE LATERAL PULL DOWNS- 1 SUPER SET
10 15 20
AB WHEEL- 2 Sets till Failure
LYING LEG RAISE- 3 Sets till failure
BICEP CURLS- 1 Super Set
10 15
Do your cardio !