🕑 Added 2021-05-11 23:11:13 +0000 UTC
ABS & SHOULDER THERAPY π₯
RUSSIAN TWIST- 5 Sets till failure
SEATED MILITARY PRESS- 3 Sets
10,20,30
ASSISTED PUSH-UPS- 1 Set till Failure
TikTok Ab workout 5mins
60mins cardio
Weigh in & take your progress picsπ