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Jump roping should start with good posture💦💪🏻 think shoulder..
🕑 Added 2023-06-10 18:22:02 +0000 UTC Jump roping should start with good posture💦💪🏻 think shoulders down and back, chest up, back straight, and eyes looking straight ahead. Position your elbows at the midline of your body, about two inches away from your sides, with hands pointing straight out.
