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Back flexion stretch⚡️ Reduces tension in muscles supporting..
🕑 Added 2022-12-14 20:03:09 +0000 UTC Back flexion stretch⚡️ Reduces tension in muscles supporting the spine; and it reduces the risk of disability caused by back pain💆🏻♀️ tension in these muscles can worsen pain from any number of back pain conditions so make sure to stretch them.