HIIT full body workout💪🏻 give this a try for a quick sweat s..
🕑 Added 2021-04-01 18:42:23 +0000 UTC
HIIT full body workout💪🏻 give this a try for a quick sweat session💦
No equipment needed- Just your body weight and a positive attitude😃
In this workout:
1. Reverse lunge knee up jump/ 20 Reps each leg
2. Plank toe taps/ 25 Reps
3. Seated knee tuck/ 25 Reps
4. Sumo squat to close squat jump/ 25 Reps
5. Knee tuck twist/ 25 Reps
