Strengthen Your Core with This Ab Circuit Workout๐ช๐ป A combin..
🕑 Added 2021-03-17 16:46:28 +0000 UTC
Strengthen Your Core with This Ab Circuit Workout๐ช๐ป A combination of excercises that will target different muscles of your core.Try to do 2 to 3 rounds.
In this workout:
1. Bicycle crunch/ 20 Reps
2. Toe touch crunches/ 25 Reps
3. Scissor toe touch/ 20 Reps
4. Knee tuck twist/ 20 Reps
5. Seated knee tuck/ 20 Reps