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CARDIO! I've been an athlete my entire life and one of the t..
🕑 Added 2023-11-09 06:44:00 +0000 UTC CARDIO! I've been an athlete my entire life and one of the things that's helped to keep me lean, other than my metabolism, IS CARDIO! Keep your heart pumping, your legs and your body moving and your mind fluid through endurance training! Take care of your body and it will take care of you right back! TAKE CARE OF THE MEAT SACK!
