The bent-over lateral raise is a great exercise that targets..
🕑 Added 2022-10-22 15:11:27 +0000 UTC
The bent-over lateral raise is a great exercise that targets your rear deltoids. Along with your rear delts, the bent-over lateral raise activates muscle groups throughout your body, including your rhomboids, trapezius, triceps, hamstrings, and lower back muscles.
