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Vitamin D helps regulate the amount of calcium and phosphate..
🕑 Added 2022-10-07 16:17:05 +0000 UTC Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults. Let the sun shine in 😎☀️
