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What can you do to exercise more when you don’t have spare t..
🕑 Added 2022-11-07 00:22:27 +0000 UTC What can you do to exercise more when you don’t have spare time ⏰ • Grab the leash and walk your dog! • Walk and talk! Even if you have work calls, you don’t have to be glued to your chair. • spare your car! Walk places instead or park further away. • take the stairs and skip the elevator! • try a 10-15 minute home workout
