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Being able to get your leg up is essential to most fighting ..
🕑 Added 2023-01-20 15:11:27 +0000 UTC Being able to get your leg up is essential to most fighting sports!! A good way to get your leg up is to remember to get your knee as high as possible because you extend your kick out from the knee. If you want to kick high enough make sure you get your knee up as high as you can and extend your leg out where ever your knee goes your leg is bound to follow. 😌👊🏼
