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"The pelvic floor muscles can develop knots, also referred t..
🕑 Added 2024-10-14 23:11:42 +0000 UTC "The pelvic floor muscles can develop knots, also referred to as trigger points or tender points. These trigger points can be highly sensitive and painful, and when pressed can refer pain to other parts of the body. They can develop due to strain or stress on the muscles or chronic clenching." 😭
