Well looks like I strained a muscle or tendon where pec conn..
🕑 Added 2024-10-23 10:08:49 +0000 UTC
Well looks like I strained a muscle or tendon where pec connects to bicep , the same spot I tore in my left shoulder a few years back so Iām probably not going to hit my goal bc I have to take time off to heal and increase more gradually, too old to jump from 75 to 300 pushups in a day in less than 2 weeks š
