HAPPY NEW YEAR!
The first day of something new is not the d..
🕑 Added 2024-01-01 19:11:14 +0000 UTC
HAPPY NEW YEAR!
The first day of something new is not the day to strain to extremes nor is it the day to dip in just one shy tippy toe. We are not here to burn out or hold back. This is your first day to sit and absorb what has just come upon you. Sit and observe what has been placed in your lap to hold and heal. First, you must arrive where you are.
✨ TODAY’S YOGA POSES ✨
ch1lds pose
downward dog
forward folding (bow)
mountain pose
