sweetened posts
Posts: 506
Files: 365
If anyone comments anything negative or is freaking out beca..
If anyone comments anything negative or is freaking out because they haven’t received their uncensored. You literally just have to send me a DM. I get a lot of messages and they get lost sometimes. Negative comments will get you blocked 🤷🏼♀️ Thanks!
Been such an insane week but I’m done with classes officiall..
Been such an insane week but I’m done with classes officially tomorrow! can’t wait to blast you guys with new content
Rude comments will get an auto block- this is a welcoming a ..
Rude comments will get an auto block- this is a welcoming a warm community and if you try to bring negativity to my page you WILL get blocked.
Hi love you
Hi love you
3x10 kickbacks increasing weight each time 3x10 leg press in..
3x10 kickbacks increasing weight each time 3x10 leg press increasing weight (push through with heels to target glutes) 3x10 goodmornings (go light in weight but stay slow and controlled) elevate your heels on a 5 or 10 lbs weight :) 3x10 squats (push through with heels but keep toes grounded) 3x10 reverse leg press (go as low as you can to target hamstrings and glutes) 3x10 deadlifts (start small and work your way up to a heavier weight. Stand on elivation to increase glute activation) DM me for questions
I will be posting my workout starting tonight for any ladies..
I will be posting my workout starting tonight for any ladies that follow me! :) *stay tuned*
😛💦💦
😛💦💦
. got some crazy exclusive pics for y’all 😏
. got some crazy exclusive pics for y’all 😏
Oh hey didn’t see ya there 🤣
Oh hey didn’t see ya there 🤣
How much can you squat? 😏
How much can you squat? 😏
Who likes wine? 😏
Who likes wine? 😏
Welcome 😘
Welcome 😘
