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how does it take for you too "BUST"

Wicked Desires where desires are sinfully delicious

So early am check in.. then off too train.. then work LMAOF ..

So early am check in.. then off too train.. then work LMAOF Milo was not thrilled and rather bored waiting for his treat..current weight 171 ish lol HUMP DAY

March Madness gallery 1

Muscle Monday check in.. well aint this some shit LOL i feel..

Muscle Monday check in.. well aint this some shit LOL i feel skinny LOL anyhow this too shall pass still undecided on a who waiting till i get in striking distance but the GRIND must go on... ZERO CARBS IS A PAIN IN THE ASS you try doing this shit for a a weekend and come talk too me sigh

Bedroom Desires

I DONT think SO nothing like a little HUMILIATION to kick of..

I DONT think SO nothing like a little HUMILIATION to kick off Mistress Monday

Never listen to your friends when they try and set you up on..

Never listen to your friends when they try and set you up on a blind date 🤣🤣🤣

FINALLY not sure about anyone else but this time changed alw..

FINALLY not sure about anyone else but this time changed always fucks me up haven't been able to sleep soundly for 3 days and last night BOOM hit me like a ton of bricks but i finally got the much well needed rest to get my day moving.. FIERCE FRIDAY MF betta watch out

WANTED WEDNESDAY drop it like its HOT

COOKING with TREASURE

UPDATE well i think its been a SOILD month now still unsure ..

UPDATE well i think its been a SOILD month now still unsure about a show June or July but down in weight and tightening up.. Not ideal to take update after your workout due to 'B" flow but i figured why not..... Started at 186 current 174ish have no goal weight in sight will really depends on what i look when i hone on... BUT on a good note my ass is coming down its ABOUT TIME ..

HAHAHA yeah i got it like it that SNIPET

RACK'EM

For all my Muscle Maniacs.. Current status for Mission Monda..

For all my Muscle Maniacs.. Current status for Mission Monday moving steadily will post some updates but for now sink your teeth into these GUNS

Mistress Monday.. guess you never interrupt this Mistress wh..

Mistress Monday.. guess you never interrupt this Mistress when shes reading

when Temptation Thursday turns into Fantasy Friday yeah was ..

when Temptation Thursday turns into Fantasy Friday yeah was so worn out missed an update but this should do the trick

Time out Tues..

TANK TUES

Status Sunday man this SHIT hurts flexing for the camera vs ..

Status Sunday man this SHIT hurts flexing for the camera vs flexing for stage WHOLE BALL OF WAX just saying but so far 14 or 16 weeks unsure but got my mind steadily moving forward started at 186 now 176 and some change

Dusting off the cobweb for my mandatories SHIT i forgot how ..

Dusting off the cobweb for my mandatories SHIT i forgot how this shit HURTS lol

Black History is still a history that unfolds... My celebrat..

Black History is still a history that unfolds... My celebration of black history with a twist LOL

WORK WED work never looked this GOOD

LAWD you cant tell this MF SHIT i was a bodybuilder with the..

LAWD you cant tell this MF SHIT i was a bodybuilder with these skinny as arms

Treasured Treasure this show in which i didn't compete was ..

Treasured Treasure this show in which i didn't compete was a turning point was the first NPC National show i had ever attended.. and just witnessing all the hardbodies walking around strutting there hard work was the icing on the cake for me too say OK i want in and when I jumped the fuck in I JUMPED in 2010... the post today at the gym and this post is where i come from and im only getting better OMG so much room for improvement