hotyoga posts
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🙏💖
🙏💖
That arch 😍
That arch 😍
Push my leg down & help me stretch 💖
Push my leg down & help me stretch 💖
💋💋
💋💋
You make me smile 🥰
You make me smile 🥰
I spend way too much time laying naked on my yoga mat 🙈
I spend way too much time laying naked on my yoga mat 🙈
This is called plow pose... The sexy caption basically write..
This is called plow pose... The sexy caption basically writes itself 😏
It's always fun to try new positions 😉
It's always fun to try new positions 😉
Feel free to bend your knees if this seated forward fold is ..
Feel free to bend your knees if this seated forward fold is too much on your hammies 😘
Open allll the way up 🌞
Open allll the way up 🌞
Heart opening poses feel better with no bra in the way 😈
Heart opening poses feel better with no bra in the way 😈
This is proper alignment - knees point toward the end of the..
This is proper alignment - knees point toward the end of the mat 😋
Fyi your knees aren't supposed to splay out like this, I jus..
Fyi your knees aren't supposed to splay out like this, I just wanted to give you a view 😈
Side view to get a taste of the booty 🤤
Side view to get a taste of the booty 🤤
Tuck your tailbone and lift your hips off the floor 🍑🍑
Tuck your tailbone and lift your hips off the floor 🍑🍑
Setup for bridge pose & wheel pose 🌟
Setup for bridge pose & wheel pose 🌟
Sirsasana (headstand) tip - tuck your knees into your chest ..
Sirsasana (headstand) tip - tuck your knees into your chest *before* you start to bring your feet up to manage your center of gravity 🍑
Trying to make the Venn diagram between yoga and ballet into..
Trying to make the Venn diagram between yoga and ballet into one big circle 😅
If you struggle with your balance in tree pose, try these tw..
If you struggle with your balance in tree pose, try these two things: 1. Focus on a single point on the far wall & soften your gaze (drishti) 2. Squeeze your top foot into your thigh, and at the same time squeeze your thigh into your top foot
Petition to make lingerie ballet a thing 🙋🏼♀️
Petition to make lingerie ballet a thing 🙋🏼♀️
Close off the shoulder joint by pointing your elbow to the f..
Close off the shoulder joint by pointing your elbow to the front of the mat & you can turn Natarajasana (dancer pose) into a backbend 🌷
I hope you're having a good start to your week! 💋
I hope you're having a good start to your week! 💋
This gorgeous flowy set was a gift from a generous fan and I..
This gorgeous flowy set was a gift from a generous fan and I can't get over it 😍😍
Sometimes I forget I'm not in a ballet class 🩰
Sometimes I forget I'm not in a ballet class 🩰
Yoga and chill? 😏
Yoga and chill? 😏
Come ready for a good time 😘
Come ready for a good time 😘
Will you come play?
Will you come play?
I hope to see you there! 😘💋
I hope to see you there! 😘💋
Black lace forever 🖤
Black lace forever 🖤
Splits Saturday 🍌
Splits Saturday 🍌
