thestrongbear posts
Posts: 841
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It was thick boy Thursday last week…
It was thick boy Thursday last week…
Re reading my fav book, the memoirs of Ulysses, S Grant on t..
Re reading my fav book, the memoirs of Ulysses, S Grant on this lit Saturday.
One of my fav non row back exercises, the underhand straight..
One of my fav non row back exercises, the underhand straight arm pulldown. Despite its name, you want a slight bend in the elbow.
I love putting a leg 🆙
I love putting a leg 🆙
Heavy lifting with the boys
Heavy lifting with the boys
Burns so good. Sets of 15 just hit different.
Burns so good. Sets of 15 just hit different.
If you get a chance to use this machine side raise, do It!
If you get a chance to use this machine side raise, do It!
Haven’t done much upright rowing the past few years but they..
Haven’t done much upright rowing the past few years but they feel great. Nice and controlled.
A set of 15 at rpe 7 or 8 vs rpe 9 or 10. Do at least one se..
A set of 15 at rpe 7 or 8 vs rpe 9 or 10. Do at least one set per exercise at rpe 9 or 10, sometimes 2 or 3.
One of my fav tricep exercises, rope triceps extensions.
One of my fav tricep exercises, rope triceps extensions.
Arm and shoulder workout was great. First time I’ve ever wor..
Arm and shoulder workout was great. First time I’ve ever worn this tank top in public (haven’t worn many 😆). Animal control was not called luckily. Vids and pics coming tomorrow 💪🏼
7 subs away 🚿
7 subs away 🚿
Vid or pic?
Vid or pic?
If you turn the volume on, you will hear the secret Darth va..
If you turn the volume on, you will hear the secret Darth vader breathing method being used for maximum bigness.
🦅 🐻
🦅 🐻
Had a couple good leg workouts last week.
Had a couple good leg workouts last week.
264.9 today
264.9 today
When I get to 25 subscribers (I’m at 16), I’ll do a 🚿 vid 🧼
When I get to 25 subscribers (I’m at 16), I’ll do a 🚿 vid 🧼
Which lighting, 1, 2, or 3?
Which lighting, 1, 2, or 3?
Fried rice, a daily go to
Fried rice, a daily go to
Post nap bed head
Post nap bed head
Welcome new subscribers :)
Welcome new subscribers :)
Getting ready for HS reunion. Update: It was a blast
Getting ready for HS reunion. Update: It was a blast
I remember when it was just a trail. Now it’s a highway.
I remember when it was just a trail. Now it’s a highway.
Behind the back shrugs for great trap gainz
Behind the back shrugs for great trap gainz
